A new way to end bad habits while starting up on new good ones.

<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/63efac7f-061a-4f88-a7b3-39e0f6548411/favicon_trans.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/63efac7f-061a-4f88-a7b3-39e0f6548411/favicon_trans.png" width="40px" /> By a Simon D. (u/noshittysubreddits on Reddit)

</aside>

**Pre general-release draft - November, 2022

Find a mistake? Something needs to be clarified? Have any suggestions? Shoot any feedback to [email protected] Thanks!**

Version history

November 12: draft sent to email list.

November 15: added “Part 0” after getting feedback that an intro was needed.

November 20: abridged version posted to Reddit

PDF version 👇

HabitReframeMethod_DRAFT_2.0.pdf

Notion version 👇

Part 0: The Back-Story

Part 1: The Problem

Part 2: The Solution

Part 3: The Application